AFIA
EFERE YE USONG UDIA (WHITE SOUP WITH POUNDED YAM): This is a compulsory meal
at traditional marriages. It is also mostly cooked at Christmas, child
dedications, ordinations, and at New Year festivals.
METHOD
INGREDIENTS
FOR SOUP: yam,
dryfish, goat meat, stockfish, uyayak, cent leaf, maggi, pepper, salt,
periwinkle, water.
POUNDED
YAM: white garri, yam, water.
METHOD
TO MAKE POUNDED YAM
- Peel the yam.
- Slice the yam into tiny pieces.
- Wash the yam with water.
PREPARATION
- Rinse the pot and set it on fire.
- Add water to the pot.
- Pour the yam into the pot and allow to boil.
- When the yam is soft, use a fork and pick it and place inside a mortar.
- Use a pestle and pound the yam.
- Use hot water and soak the white garri.
- Add the white garri to the yam and pound continuously till a fine pulp is achieved.
METHOD FOR SOUP PREPARATION
- Cut the goat meat into moderate pieces and wash with clean water.
- Grind the pepper and crayfish.
- Slice the onions.
- Wash and cut the cent leaves.
- Wash and cut the perewinkles.
- Wash the dryfish and the stockfish.
- Peel a little portion of yam. Wash and set on fire. When the yam is soft, pound and put it in a clean bowl.
PREPARATION
- Rinse and set a clean pot on fire.
- Pour the goat meat into the pot and steam for some minutes.
- Add onions, pepper and maggi while steaming.
- When the water dries up, add more water according to the ingredients available.
- Add the stockfish and the dryfish.
- Cover the pot and allow to boil for some minutes.
- Add crayfish, maggi, salt, and pepper to the pot.
- Cut the pounded yam into tiny pieces and put inside the pot. This helps to thicken the soup.
- Add the periwinkle to the pot.
- Add the uyayak to the pot. This serves as flavour.
- Add the cent leaves and stir.
- Bring the pot down and serve hot with pounded yam.
AFERE
ATIKE (OKRO SOUP):
This soup can be made in two ways. the first is with vegetable leaves while the
second is with adusa leaves.
INGREDIENTS:
okro,
vegetable/adusa leaves, stockfish, dryfish, meat, cowskin, onions, pepper,
maggi, salt, periwinkle, crayfish, palm oil, and water
METHOD
1 (VEGETABLE METHOD)
- Wash and slice the okro into round pieces.
- Wash and cut the vegetable leaves.
- Wash the stockfish, dryfish, meat, periwinkle, and cowskin.
- Grind the pepper and crayfish. Slice the onions into tiny pieces.
PREPARATION:
- Rinse the pot and put it on fire.
- Pour the meat inside the pot and steam for some minutes.
- Add maggi, pepper, and salt to taste.
- When the water from the meat dries up, add water and allow to boil for the meat to be tender.
- Add cowskin, stockfish and dryfish and allow to boil.
- Once the meat, cowskin, and stockfish is soft, add oil and crayfish and allow to boil for some minutes.
- Add the periwinkle and allow to boil.
- Add the sliced okro. Allow to cook for some minutes.
- Taste for salt, pepper, and maggi. If it is not enough add little quantities to meet desired taste.
- Add the vegetable leaves.
- Cover the pot and allow to cook for 2-3 minutes
- Bring the pot down from fire.
- Serve soup hot with either fufu, garri, pounded yam or semovita.
METHOD
2 (ADUSA LEAVES)
- Wash and slice the okro into round pieces.
- Wash and cut the adusa leaves.
- Wash the stockfish, dryfish, meat, periwinkle, and cowskin.
- Grind the pepper and crayfish. Slice the onions into tiny pieces.
PREPARATION:
- Rinse the pot and put it on fire.
- Pour the meat inside the pot and steam for some minutes.
- Add maggi, pepper, and salt to taste.
- When the water from the meat dries up, add water and allow to boil for the meat to be tender.
- Add cowskin, stockfish and dryfish and allow to boil.
- Once the meat, cowskin, and stockfish is soft, add oil and crayfish and allow to boil for some minutes.
- Add the periwinkle and allow to boil.
- Add the sliced okro. Allow to cook for some minutes.
- Taste for salt, pepper, and maggi. If it is not enough add little quantities to meet desired taste.
- Add the adusa leaves.
- Cover the pot and allow to cook for 2-3 minutes
- Bring the pot down from fire.
- Serve soup hot with either fufu, garri, pounded yam or semovita.